Who this is for

• You feel invisible in social settings, even though you know you’re capable of more.
• You’re in the gym, but your lifestyle and confidence haven’t caught up yet.
• You want someone who actually lives this, not a “feel good” influencer.
• You’re ready to be called out, challenged, and given a plan.

What we’ll work on

• Training & lifestyle structure so your day actually supports your goals.
• Social presence — how you speak, carry yourself, and read situations.
• Accountability around the habits you keep breaking.
• Identity — shifting from “watching life” to being the one who moves it.

PAUSED

Coaching is by Invitation

I’m currently not taking on new coaching clients. If you want clarity, direction, or next steps, book a 1:1 call.

Ongoing work only happens after a call, if it makes sense.